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Suicide Prevention Month: 5 Expert Steps To Help Others—And Yourself
Suicide Prevention Month: 5 Expert Steps To Help Others—And Yourself
by Holly Eve, Forbes National Suicide Prevention Month is devoted to reducing stigma, increasing understanding and ensuring people can access lifesaving help. For Kevin Hines, this September observance holds deeply... Read more...
Finding meaning in grief, by Jessica Erickson, therapist specialized in EMDR, Trauma Therapy, Neurodivergence, ADHD, and Autism
Finding Meaning in Grief
Well, it's that time again, when the sounds of summer fade into the background of yet another school year. The memories of all the fun experiences you had with friends... Read more...
Self-care in the time of Valentine's, by Jessica Erickson, therapist specialized in EMDR, Trauma Therapy, Neurodivergence, ADHD, and Autism
Self-Care in the Time of Valentine’s
You yourself, as much as anybody in the entire universe, deserve your love and affection.~Buddha Valentine’s day is almost here. Yep, it's that time of year where the stores fill... Read more...
The R.A.I.N. after the storm, by Jessica Erickson, therapist specialized in EMDR, Trauma Therapy, Neurodivergence, ADHD, and Autism
The R.A.I.N. After the Storm
The beloved Winnie The Pooh character Eeyore  wisely said, The nicest thing about the rain is that it always stops. Eventually.”  You can almost hear his slow baritone voice in... Read more...